Arthritis Fibromyalgia and Joint Pain

Osteoporosis is a major problem facing both men and women.  The way you can tell it is a big problem is to watch television and see how many commercials you see for a specific ailment and drug to go with it?  How many commercials do you see for people to drink more milk?  And how they want you to think that milk and calcium is the ultimate cure along with some medication.

Osteoporosis is another one of those problems that are dealt with differently by mainstream medicine than from those who practice natural, holistic medicine. Recently the U.S. National Institute of Arthritis and Musculoskeletal and Skin Disease suggested these preventive measures for osteoporosis..

If you’re deficient in magnesium, and over 80% of the population are, chances are you are struggling with fatigue, anxiety, high blood pressure, aches and pains, along with possible indigestion, blood sugar problems or asthma.  The fact that magnesium is involved in over 300 enzymatic and chemical reactions should in itself explain how important it is.
Calcium has received all the media attention, but magnesium is truly the important mineral.
Calcium triggers your cells, muscles, arteries and bronchioles  to constrict and contract…

Are You Taking Enough Fish Oils? Fish oils are a natural anti-inflammatory and should be your first choice if you are concerned about heart attacks, strokes, arthritic joint pain or other inflammatory problems according to recent studies.  In fact, fish oils should be your first line of defense when it comes to helping with menopause, night sweats, PMS, depression or any other hormone or chemical imbalance.